Teams of 4.     2 men and 2 women. 

all fighting for the chance to take home the sword.

Best run competition I have been to. I had a blast. The programming was OUTSTANDING and everyone working there was great. Our team is coming back next year.
— Greg Rhoades
Always worth the trip from New York! You guys are awesome!
— Molly Abgarian
As I am still recovering from this competition, I am proud to say the MAAC popped my Crossfit competition cherry,and I wouldn’t want it any other way! 5 stars from beginning to end.
— Justin Shaffer
It was my first MAAC experience and I loved every minute! Thanks so much to all who made it possible and my awesome teammates. I’ll def be there next year - not one to miss!
— Tami Grunitzky

Representing over 100 mid atlantic affiliates

Get out of your gym walls and come spend time with the rest of the local fitness community. The MAAC is more than a brings affiliates together for a weekend of fun and camaraderie. The workout floor will be optimized this year in order to give spectators the best possible view, along with Vendors having plenty of spectator challenges to add to the experience. 

Athletes, expect the unexpected as we find new ways to test your fitness. 2012 was the deadlift hold/rope climb, 2013 had the sled pull/thruster couplet, while 2014 had the Devil's Tricycle aka Assault Bike Triplet, 2015 had the Ski Erg and Triathlon. What will be coming in 2016?

Also expect more gear in your check in package, better prizes, and the idea of an outdoor workout on one of the fields next to the venue.


Whether it's Your First Time Competing, or You Are a Games Level Athlete, the MAAC has a Division For You!


2016 and we are back at it for another year of the MAAC.  With the high level of talent we have seen in the past, we will be keeping the Elite Division for teams. In addition we will still have our normal Rx and Scaled Divisions.  Doing this allows to make sure teams have the opportunity to compete against others at their level of competition. Whether this is your first competition, or using it as a test before Regionals, we will make sure you are placed in a Division that fits your skill level. 

We have been doing this for quite some time and I can assure you the MAAC is only getting bigger and better every year. Prepare yourselves....MAAC 2016 is coming!


registration opens on february 5th @ noon

On February 5th, a link to Registration will go live. Stay tuned for details on our Social Media pages, as well as our blog on this page! Any questions you have before that time please use our Contact page. 

See you in April. Prepare.


Vendor Info.

We offer classes for every level, and each class is capped at 15 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalized pointers.